Why Focusing on Nutrition and Exercise Are Not Enough for Metabolic Health
Levels member Christina Watkins began using Levels three years ago when the Levels app was still in beta testing. “For so many … source
GLP 1, Mounjaro, Wegovy & Ozempic: How These Affect Weight Loss & Metabolic Health | Dr. Rob Lustig
GLP 1 medications, such as Ozempic, Mounjaro, Wegovy, and more, have become increasingly popular for weight loss. These … source
Reversing Alzheimer's Disease | Dr. Dale Bredesen | The Metabolic Link Ep.74
Did you know that over 7 million Americans live with Alzheimer’s—and that number is expected to nearly double by 2050? Despite … source
Are EGGS Good for Your Metabolic Health & Blood Sugar Levels? | Austin McGuffie & Levels
Eggs aren’t to blame for risk of cardiovascular disease, according to the most recent US Dietary Guidelines. Learn about the … source

