#fasting can be done a lot of ways. Eating early and fasting later is better for #metabolic health.
source
The Surprising WORST Foods for Your Metabolic Health | Josh Clemente and Dhru Purohit
The Surprising Worst Foods for Metabolic Health | Josh Clemente and Dhru Purohit Levels Founder and President Josh Clemente … source
Obesity & Starvation: How Do Weight-Loss Medications Affect Metabolic Health?
Medications, such as Ozempic, Wegovy, and more, have become increasingly popular for weight loss. For an episode of A Whole … source
96: Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering with Dr. Bikman
During this week’s Metabolic Classroom lecture, Ben explores the metabolic power of cold therapy, explaining how brief, … source
